When you sleep, several things are impacting the temperature around you. In fact, it might surprise you that your mattress is one of the biggest factors. If your current mattress doesn’t allow adequate airflow, it can trap your body heat and make it too warm to sleep. So, before your mattress becomes the culprit for uncomfortable, sleepless nights, it’s time to invest in an effective cooling mattress topper.
Cooling mattress toppers are the perfect solution to keep your mattress at the ideal temperature for sleeping, especially during hot weather. These toppers are made of memory foam, latex, and other materials that can draw heat away, providing adequate room for airflow to keep the mattress cool and comfortable. You just need to place one over your mattress to instantly enjoy a cooler, more comfortable environment and a good night’s sleep.
This guide will cover all the information you need to choose the top cooling mattress topper for 2023, including our recommendations and top picks. Keep reading!
Contrary to the actual use of wool — to keep you warm — with mattress toppers, it is used to wick away moisture and keep you cool when it is hot. It is popular because the same mattress topper will also keep you warm when the weather becomes cold.
This is another common material for cooling mattress toppers because it offers motion isolation and pressure relief. But it is important to remember to steer clear of high-density memory foam — these trap more heat instead of releasing it. Look for reliable, modern-day cooling memory foam mattress toppers that are infused with copper, charcoal, or graphite to draw heat away, keeping the sleeper cool and comfortable.
This open-cell material is breathable and is prized for its amazing sustainability and durability. Latex prevents heat from building up by keeping you on the surface of the mattress instead of inside it. While they can be a little pricier, latex mattress toppers are reliable in maintaining temperature neutrality and keeping you well-ventilated with proper airflow.
Another open-cell material designed for better air circulation, a polyfoam cooling mattress topper allows heat to escape instead of building it up. Another advantage is that a cooling mattress topper made of polyfoam won’t burn holes in your wallet despite its effectiveness. The only downside is that this type isn’t very long-lasting and will eventually develop permanent body indentations.
It’s important to look at a cooling mattress topper’s cooling abilities because it is the main purpose you’re investing in one. The most straightforward way is to check the mattress topper’s material and ensure it is breathable and allows for airflow. The most common types, as mentioned above, include latex, wool, or open-cell foams.
A cooling mattress topper should be adequately firm to prevent heat retention. A softer surface will let the body sink into the mattress, causing more heat to build up.
Latex and wool toppers are highly durable, offer longevity, and can easily last up to four years on average. Even if you choose memory foam, make sure you focus on the quality to prevent permanent body indentations too soon.
Generally, cooling mattress toppers have a thickness between two and four inches. If you are a heavier individual or a side sleeper, a thicker mattress topper will suit you best and can easily handle the additional weight without bottoming out.
Hot and humid days make it hard to get a good night’s sleep, which is why this twin cooling mattress topper by Sleep Mantra is just what you need. It is made of breathable fabric that will keep you cool throughout the night, ensuring your body is at just the right temperature while you sleep. Another great thing about this mattress topper is that it’s super soft and comfortable to sleep on, giving you all the back support and pressure relief you need.
When browsing, you may find that many mattress toppers tend to be thick and eventually lead to back pain, but you won’t have that problem with this product. This cooling mattress also repels water and blocks stains, so you don’t have to waste hours trying to clean it. So, because of its superb comfort and quality, breathable build, we’ve chosen this topper as the best on our list.
If you want to sleep comfortably all year long, look no further than this Texartist cooling mattress cover. You can pick from three different color options to match your bed and bedroom decor. Even better, this mattress topper is super soft and keeps its shape due to the 4D spiral fibers that it’s filled with. These fibers trap air and ensure your bed stays fluffy for years to come.
This cooling mattress topper is made of breathable fabric that wicks away any moisture while you sleep, meaning no longer will you have to worry about waking up on sweaty sheets. It also has an aesthetically pleasing polygon pattern that helps the topper keep its shape and doesn’t wrinkle, even when you wash it.
Mattresses tend to lose their shape and become uncomfortable over the years. Instead of buying a new expensive mattress, you only need this amazing cooling topper to help your bed regain that comfort. This mattress topper by Sleep Zone features NANOTEX technology that wicks away moisture and keeps your body temperature balanced throughout the night. No more tossing and turning on hot nights, since this breathable mattress topper will keep your body cool around the clock.
Even more, this topper also has a unique three-zone design that gives your body the support it needs while you sleep. But, perhaps the best part about this mattress topper is that it’s free of any harmful chemicals, ensuring you’ll be resting safe and sound.
This extra-thick mattress topper by Sopat is a great pick for people who like to sleep on a plush surface rather than a firm one. It has 50% more filling than most toppers on the market, giving you the softest surface to sleep on. The shape also provides your body with the support it needs, so you can say goodbye to back pains. Best of all, it’s made from breathable materials and has a soft snow-down filling that feels just like a goose-down mattress.
Another cool feature of this cooling mattress topper is that it doesn’t stain easily and is very easy to clean. Even if you spill liquid on it, all you’ll have to do is wipe the mess away with a cloth, making it a great mattress topper for people with kids.
There’s no doubt that a soft mattress can help improve one’s sleep quality, which is why you need this high-quality mattress topper by Elemuse. First of all, it’s available in different colors that you can match with your bedsheets, making it a great choice for anyone concerned with aesthetics. This mattress topper is also great for people with sensitive skin since it’s made of hypoallergenic materials. And, not only is it durable, but it will maintain its shape even after multiple washes.
Further, the plush filling gives your body the support it needs while the breathable fabric ensures that you stay cool throughout the night. Simply put, you’ll surely feel well-rested after using this cooling mattress topper.
A: No, they’re not. A mattress pad is thinner and is primarily used to protect the mattress against stains and spills. Conversely, a cooling mattress topper prevents heat retention from the body to keep the sleeper cool. A mattress topper can also be a cost-effective method to experience a different firmness level without replacing the whole mattress.
A: Sheets made of cotton, linen, and bamboo are all naturally breathable and help with temperature neutrality. Still, they cannot be used as an alternative to a cooling mattress topper. You can use a sheet on top of a topper to enhance your sleeping environment and make your ambient temperature more pleasant, though.
A: Yes! These toppers are a great way to achieve a cooler (or more neutral) mattress temperature while sleeping. That being said, the effectiveness of a cooling mattress topper does depend on the materials used and its firmness, among other things.
A: Yes, not only do cooling mattresses feel cool to the touch, but they also lower your body's temperature which can alleviate night sweats.
A: Yes, a sheet will protect the cooling mattress topper from stains and wear and tear.